Have you ever thought of your body as a portable gym? It can be, whether it’s squats in the park or push-ups at home.

The Athletic FC ⚽ is The Athletic’s daily football (or soccer, if you prefer) newsletter. Sign up to receive it directly to your inbox. Hello! Vinicius Junior used to be Real Madrid’s big shot.

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.

Pregnancy is a special journey filled with excitement, anticipation, and many changes to the body. Staying active during this period is not only beneficial for the mother’s health but also supports ...

Image: Rain washed out the second T20 international between Ireland and England at Malahide Ireland and England's T20 series will go down to the third and final match on Sunday, the tourists still ...

Tone your arms with 7 standing, no-equipment moves that target triceps and shoulders after 45. Do them for 30 days.

A former Premier League ace is reportedly set to pocket around half a million before he kicks a ball again for Wrexham. The Red Dragons named their 24-man Championship squad earlier this month, with a ...

NUUK, Sept 17 (Reuters) - Denmark did not invite the U.S. military to take part in Arctic Light 2025, the largest military exercise in Greenland's modern history, as NATO allies step up defence ...

Wrexham named their 24-man Championship squad in early September, with Andy Cannon, Jay Rodriguez, Ollie Rathbone, and Danny Ward all left out. Ward, Rodriguez, and Cannon are all injured, but it ...

MINNEAPOLIS -- There were no fourth-quarter heroics Sunday night for J.J. McCarthy. Instead, the Minnesota Vikings quarterback and the rest of his team's offense slogged through 60 mostly rough ...

From a Los Angeles Chargers running back to a San Francisco 49ers defensive lineman, here are five players we're tracking after Week 3: Harris fell before Chargers quarterback Justin Herbert could ...

TEHRAN (Tasnim) – Denmark did not invite the US military to take part in Arctic Light 2025, the largest military exercise in Greenland’s modern history, as NATO allies step up defense cooperation in ...