The global gemstones market continues to demonstrate robust growth momentum, driven by evolving consumer preferences, ...

How you breathe during strength training directly affects muscle engagement, core stability and power output. Dana Santas explains in the last of this five-part series.

At the top of the swing, the kettlebell should briefly feel weightless before gravity begins to pull it back down. Before it starts swinging back down, inhale to brace. Push your hips back, staying ...

Running works a variety of muscles throughout the body but mostly works leg muscles like the glutes, quads, and calves.

Welcome to our exciting and challenging tutorial on mastering the yoga firefly, or tittibhasana, push-ups! In this video, you ...

Tesla unveiled a lower-priced version of its Model 3 and Model Y electric vehicles. The auto manufacturer believes the more ...

New research shows how short bursts of activity, known as "exercise snacks," can boost motivation and improve fitness.

Heart attacks now affect Indians nearly a decade earlier than Western populations. Doctors warn urgent lifestyle changes are needed to curb this rising health crisis. Once considered a disease of the ...

Mother Monster will be heading to both London and Manchester this week, playing shows in The O2 and Co-op Live. It's no surprise that when tickets were first released, many fans were left disappointed ...

MIAMI — A year ago, Pete Alonso’s home run in Milwaukee sparked the popular thought of, “How could they not bring him back?” Two days ago at loanDepot Park, Alonso’s inability to make a couple of ...

With the 2025 F1 season slowly approaching its final leg, F1Technical's senior writer Balazs Szabo explains how the sport's sole tyre supplier, Pirelli inflate tyres. Pirelli has been the sole tyre ...

FOXBORO — Patriots head coach Mike Vrabel has a simple approach to fixing his team’s ball security issues. “We’ve got to continue to practice the crap out of it,” Vrabel said when asked if he has a ...