Keeping your brain sharp is key to overall health and preventing dementia. Science highlights exercise as a powerful tool.

What if you had a way to remind yourself how your brain felt on a good day last week—when you were calm, focused and making ...

Memory decline is not inevitable, and simple habits can sharpen recall, says Dr. Gary Small of Hackensack University Medical ...

Four Strategies for Boosting Memory Many of us take our memory for granted. We just assume that it’ll be there when we need it. That, however, … ...

Brain health is not just for seniors. Anyone at any age can think about their own brain health and work on strengthening it, Intermountain Health neurologists say.

You can reap the many health benefits of HIIT by exercising for a shorter — yet more intense — period of time.

Learn how to give a healthy brain as much attention as you give your heart and lungs in the coming months to maintain focus, ...

Body language experts say the behaviors on display could line up with one of the mainstream theories about what happened.

Brain foods like berries, fatty-fish, and turmeric can help improve cognition, memory, and stress levels.

As a student, you ought to follow these smart study techniques if what if the real deal is to study smarter to get the tag of brainy scholars?

Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...

There is constant chatter surrounding the promise of generative AI, agentic AI, and – eventually – artificial general ...