Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.
Grapes are a nutrient-rich fruit packed with over 1,600 bioactive compounds, including antioxidants and polyphenols. These ...
Neuroscientists there found that when people learn a new motor skill, their brains don’t just generally “consolidate” the ...
A recent study by biomedical engineers highlights the benefits of combining physical and cognitive exercises for aging adults.
Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...
Why wellness travelers are seeking the healing power of silence—and a selection of the best destinations for true peace and ...
Your takeaways? Elevated people skills, presenting without notes, heightened levels of focus, and improved mental ...
It's exam season in Australia. Year 12 students are sitting final exams, while university and younger school students also face end-of-year assessments.
Wild Blueberries Pack Serious Cognitive Punch You've probably heard blueberries called a superfood, but the latest research ...
What if you had a way to remind yourself how your brain felt on a good day last week—when you were calm, focused and making ...
Memory is essential for identity, confidence and independence; yet memory loss is far more common than we realize. Mild cognitive impairment affects roughly one in five older adults. At the same time, ...