What if you had a way to remind yourself how your brain felt on a good day last week—when you were calm, focused and making ...

Memory decline is not inevitable, and simple habits can sharpen recall, says Dr. Gary Small of Hackensack University Medical ...

For students, keeping the brain active and alert is essential—not just for better grades, but for overall mental fitness and lifelong learning. The brain, like a muscle, gets stronger the more ...

Purposeful instructions significantly boost memory recall compared to deep sleep or emotional cues, highlighting the role of ...

How do you like to spend your free time — reading, crafting, or watching TV? Researchers say your choice might affect your ...

Sleep is one of the most vital “non-negotiable” aspects of a healthy life – we all know that. Whether you’re aiming to take ...

As a student, you ought to follow these smart study techniques if what if the real deal is to study smarter to get the tag of brainy scholars?

Both moderate and vigorous-intensity exercise has been found to improve brain function. However, it seems that higher-intensity exercise is your best bet for a better brain.

Body language experts say the behaviors on display could line up with one of the mainstream theories about what happened.

Turning off auto-correct can boost typing speed after an adjustment period, though research shows mixed results and the ...

Learn 15 free, science‑backed habits: meditation, gratitude, laughter, hydration, nature walks and more to lower stress and ...

IF you’ve seen slick casino dramas or heist films, you’ll know the scene: a clever player counts cards, wins big and then ...