It can be daunting to consider all the things you have to do to make your home natural disaster-proof. Here's how to start and where to look for help.

Beverages like coffee, tea, and water can increase or decrease your blood pressure. Learn which one to choose based on your ...

Drinking water can have a direct impact on blood pressure. Adequate hydration helps maintain the balance of fluids in the body, supporting healthy blood flow and stabilizing blood pressure levels. For ...

Exercise is one of the most effective ways to reduce your blood pressure naturally, especially if you are consistent and ...

Too much sodium may be hard on your ticker. Learn about how salt impacts heart health, the foods that contain too much, and ...

Preventing frozen pipes is a lot easier and less risky than thawing frozen pipes. When preparing a home for cold weather, ...

Thousands of central Ohioans are being asked to conserve water as the region's late-summer drought continues with little relief in sight. Del-Co Water Co., which supplies water to most of Delaware and ...

To get rid of a headache at home drink plenty of water, apply a cold compress, and try meditating or another breathing ...

Fall brings stronger weather systems to southern Colorado. Here's how to use boiling water and ice to explain atmospheric pressure and precipitation.

Democrat Campaign website: 1) In 300 words or less, please give our readers your elevator pitch: Why are you running? Why ...

The side effects of birth control include spotting, headaches, missed periods, mood swings, nausea, and more.

“Swimming is a fantastic way to improve your cardiovascular health, helping to strengthen the heart, improve circulation and ...