This meal plan is full of fiber, protein, calcium and vitamin D for healthy muscles, bones and blood sugar levels.

Bloating before or during your period is uncomfortable, but what if relief could come from something as simple as leaving the ...

Researchers discovered how to stabilize a high-performance sodium compound, giving sodium-based solid-state batteries the ...

Discover the hidden dangers lurking in your everyday diet! In this video, we break down “20 Foods That Raise the Chances of a Heart Attack,” exploring how common favorites from bacon and red meat to ...

The northern muriqui (Brachyteles hypoxanthus) and the southern muriqui (B. arachnoides) are the two species of the largest ...

The cacao tree (Theobroma cacao) produces fruit which houses the substance that later becomes chocolate or cocoa. Find out why the raw form is so healthy.

Run your filter. Keep the filter running overnight. You should wait at least 24 hours before jumping in the pool (unless you use a chlorine-free pool shock, in which case you can wait only 15 minutes) ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...