Poor circulation of blood is a bigger problem than it may seem. If blood doesn’t reach the organs, the body tissues begin to ...

Opinion: Gen X may be the first to need a universal basic income after late-career job loss ...

Your feet can reveal crucial health information. Persistent numbness, unexplained pain, skin changes, cold extremities, and ...

You've just had a long flight and, when you get off the plane, you feel as stiff as a board.  Who hasn't experienced this? To ...

Swollen feet and ankles can be a sign of conditions like liver disease, kidney disease, and deep vein thrombosis.

High uric acid levels can lead to joint pain and gout but these 6 yoga poses can naturally help balance it by improving ...

Though occasional cold feet are a normal part of the winter, sometimes cold feet that never seem to get warm are a sign of an ...

There’s something almost mythical about sleeping on a long-haul flight. You board the plane, buckle in, and suddenly find ...

Breaking into the Halloween candy early for a sweet snack can keep you up at night. Here's how to keep it from disturbing your sleep.

Build strength, balance, and independence after 50 with five chair exercises—sets, reps, and form tips included.

Your eyes do a lot more work than you realize. When they start feeling dry, sore, or tired, it’s a sign to slow down. Dr ...

People often act as if their feet are just there. Those two items located at the end of your legs that effortlessly drag you ...