Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.

Neuroscientist Dr. Wendy Suzuki reveals that regular exercise physically reshapes the brain, enhancing memory and focus.

When my kids get nervous or are having a meltdown, I instinctively tell them to take a deep breath. It’s a reflex that I know innately feels good during a moment of panic or before a big presentation.

Dr. Andrew Huberman on how to increase neuroplasticity of your brain. President Trump says the FBI ‘may have to’ arrest Democratic lawmakers 96 Recipes Using 1 Pound of Ground Beef RFK Jr. makes major ...

Eat a balanced diet. You get lots of essential nutrients — like fiber and magnesium — from food. They can help support overall health, including energy levels and sleep. Focus on nutrient-rich whole ...

FAIRFAX COUNTY, Va. (7News) — It's time to talk about stroke risk factors — and young adults, we're talking to you. The rate of strokes is increasing among those 20-to-44 years old in the United ...