Eat a balanced diet. You get lots of essential nutrients — like fiber and magnesium — from food. They can help support overall health, including energy levels and sleep. Focus on nutrient-rich whole ...
Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...
Your memory during exams isn’t just related to how much you study. It is also about how your brain functions under pressure.
Testosterone is the primary androgen — or male hormone — in your body. Low testosterone affects up to 39 percent ...
Neuroscientists there found that when people learn a new motor skill, their brains don’t just generally “consolidate” the ...
"Don’t we all wish that there was some magic pill we could take to boost our brain power, improve our memory and prevent ...
Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.
THE Muhimbili Orthopedic and Brain Institute (MOI), the Tanzania People’s Defence Force (TPDF), and the Egyptian Defence ...
Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...
While the COVID pandemic has thankfully been over for some time now, there is still a considerable number of people in the world (about 400 million) suffering from long COVID. Long COVID is a chronic ...
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