Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.

Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...

There's nothing wrong with reading more books or swapping your nightly Netflix show for a crossword puzzle to keep your mind ...

Neuroscientist Dr. Wendy Suzuki reveals that regular exercise physically reshapes the brain, enhancing memory and focus.

When my kids get nervous or are having a meltdown, I instinctively tell them to take a deep breath. It’s a reflex that I know innately feels good during a moment of panic or before a big presentation.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Eating more fiber is a smart choice for reasons beyond your digestive health. In fact, you might be ...

They work for depression and P.T.S.D. Could they also help the brain repair itself after a neurologic catastrophe? By Rachel E. Gross In the 15 years that Dr. Sean Dukelow has been treating stroke ...

Eat a balanced diet. You get lots of essential nutrients — like fiber and magnesium — from food. They can help support overall health, including energy levels and sleep. Focus on nutrient-rich whole ...

Neurologists are exploring medications that would help the brain recover after a stroke or traumatic injury. Credit...Fabio-Consoli Supported by By Rachel E. Gross The first thing Debra McVean did ...