The cacao tree (Theobroma cacao) produces fruit which houses the substance that later becomes chocolate or cocoa. Find out why the raw form is so healthy.

Constantly Cold Feet? It’s Not Always Just a Chill Constantly cold feet aren’t always due to harmless shivering. Sometimes, ...

I tried NeuroPrime to see if it really boosts focus and memory. Here’s my honest NeuroPrime reviews and what actually worked ...

B rain fog can leave you feeling sluggish, distracted, and forgetful—making even simple tasks seem difficult. While lack of sleep, stress, and dehydration are common culprits, d ...

Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...

Wearing clothing that’s too tight can be uncomfortable, but it can also lead to issues such as gastrointestinal and nerve issues.

Dear Savvy Senior, Are there any proven strategies to preventing cognitive decline? I have a family history of dementia and worry about my own memory and cognitive abilities as I grow older. — ...

In today’s fast-paced world, maintaining a strong immune system is more important than ever. Many families are turning to natural approaches to support overall health and wellness, and family ...

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

Walking after eating can improve digestion, blood sugar regulation, sleep and more – here are all the benefits one writer ...

This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety?

A stroke happens when blood flow to the brain is disrupted. Symptoms include slurring of speech, lightheadedness, and loss of ...