Poor circulation of blood is a bigger problem than it may seem. If blood doesn’t reach the organs, the body tissues begin to ...

Stretching in the morning, neck and shoulder rolls, and hand-eye coordination exercises like tossing a ball improve blood ...

Even short, 5-minute walks can boost heart health. Breaking up long sitting periods with brief strolls improves circulation, ...

A sudden drop in blood pressure, medically known as hypotension, can leave a person feeling dizzy, weak, cold and even on the ...

Constantly Cold Feet? It’s Not Always Just a Chill Constantly cold feet aren’t always due to harmless shivering. Sometimes, ...

The cacao tree (Theobroma cacao) produces fruit which houses the substance that later becomes chocolate or cocoa. Find out why the raw form is so healthy.

Researchers at USC have created the first method to noninvasively measure microscopic blood vessel pulses in the human brain.

New research supports the idea that the green-Mediterranean diet can boost the brain benefits of the original regimen ...

Dear Savvy Senior, Are there any proven strategies to preventing cognitive decline? I have a family history of dementia and worry about my own memory and cognitive abilities as I grow older. — ...

Researchers found that eating a single high-fat meal can inhibit the flow of blood to the brain. If this happens often enough over time, it could increase the risk of brain conditions like stroke or ...

Concussions and repeated mild head trauma are linked to long-term cognitive problems. Protecting the head limits cumulative ...