Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...

Excess sugar intake is increasingly linked to a higher risk of Alzheimer's disease, not as a direct cause, but by promoting ...

How do you like to spend your free time — reading, crafting, or watching TV? Researchers say your choice might affect your ...

Eat a balanced diet. You get lots of essential nutrients — like fiber and magnesium — from food. They can help support ...

Grapes are a nutritional powerhouse, boasting over 1,600 bioactive compounds like polyphenols and resveratrol. These natural ...

Nuts are healthy additions to your diet due to their rich nutritional profile. Nutritionist Deepsikha shares benefits of one ...

A top neurologist has cautioned that early signs of dementia may first appear in the legs, manifesting as reduced strength, ...

Learn 15 free, science‑backed habits: meditation, gratitude, laughter, hydration, nature walks and more to lower stress and ...

New research shows that neighborhood conditions — from pollution and housing to economic opportunity — may directly affect brain health and dementia risk.

Medical professionals have pinpointed specific habits and lifestyle modifications that not only enhance memory performance ...

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...