Your brain's alarm was built for predators, not texts, and this ancient wiring fuels modern anxiety. Learn 3 simple ways to ...

Schumaker was on the staff one year. The Cardinals won the NL Central. That winter, Miami came looking for a manager. The ...

Concussions and repeated mild head trauma are linked to long-term cognitive problems. Protecting the head limits cumulative ...

The cognitive shuffling technique is designed to promote sleep by mimicking how your brain naturally works when dozing off.

LifeStance Health reports 76% of Americans, especially Gen Z and millennials, consider a digital detox to combat mental ...

Real-time brain maps, smarter sensing and neuromodulation, and humane tech hint at a future we can sense—but not yet fully ...

Music lessons improve reading by boosting sound awareness and helping children process speech more effectively.

The Sanctuary at Sedona reports functional medicine enhances addiction recovery by addressing root causes and individual health factors for lasting sobriety.