Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...

Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...

Starting your day with homemade amla and turmeric juice can boost immunity, improve digestion, and provide powerful ...

Boost your body’s defences with these herbal teas, perfect for immunity, overall wellness, and staying refreshed during ...

Heartburn, indigestion, feeling bloated and general unease that lingers longer after your meal are all-too-common gut ...

A US-based gastroenterologist explains why Malaika Arora’s viral jeera-ajwain morning drink helps reduce bloating, improve ...

This week, most zodiac signs are advised to prioritize balance in their physical and mental well-being. Maintaining ...

Your gut health plays a key role in your mental and physical well-being so it's important to keep a happy, balanced ...

Unlike other diets, the low-residue diet isn't designed to help you lose weight, but to help you heal your gut and resolve GI ...

The study, which analyzed 12 years of data on a commercial-sized farm, found that the byproduct of anaerobic digestion can ...

The carnivore diet promises clarity and quick results—but experts say the long-term effects on your heart, brain, and gut ...

Abstract: This work introduces the design and assessment of a voice-controlled elevator system aimed at facilitating touchless interaction between users and hardware, thereby minimizing contact and ...