Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...
Your bathroom habits can impact your gut health. Experts warn that prolonged sitting, straining, and using smartphones can ...
Unlike other diets, the low-residue diet isn't designed to help you lose weight, but to help you heal your gut and resolve GI ...
Feeling bloated or gassy can be uncomfortable, but yoga offers a natural solution. Specific poses like the wind-relieving ...
From peppermint tea to cumin seeds, see how five kitchen staples may support digestion, plus cautions for reflux, pregnancy ...
Heartburn, indigestion, feeling bloated and general unease that lingers longer after your meal are all-too-common gut ...
A US-based gastroenterologist explains why Malaika Arora’s viral jeera-ajwain morning drink helps reduce bloating, improve ...
Peppermint ( Mentha piperita) is one of the best-known herbs for easing digestive distress. Its active compound, menthol, ...
Cedar Rapids KCRG-TV on MSN
ISU study looks at benefits of anaerobic digestion byproducts as a soil amendment
The study, which analyzed 12 years of data on a commercial-sized farm, found that the byproduct of anaerobic digestion can ...
Malaika Arora starts her day by preparing a traditional drink from jeera and ajwain seeds that she soaks overnight, before consuming in the morning. The mixture occasionally includes saunf (fennel ...
Exploring Weird Perimenopause Symptoms Experiencing perimenopause is a natural part of aging for many of us. Also called the ...
Harvard-trained gastroenterologist Dr. Saurabh Sethi reveals surprising morning strategies that could transform your gut ...
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