Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...
Your bathroom habits can impact your gut health. Experts warn that prolonged sitting, straining, and using smartphones can ...
Unlike other diets, the low-residue diet isn't designed to help you lose weight, but to help you heal your gut and resolve GI ...
Feeling bloated or gassy can be uncomfortable, but yoga offers a natural solution. Specific poses like the wind-relieving ...
Heartburn, indigestion, feeling bloated and general unease that lingers longer after your meal are all-too-common gut ...
A US-based gastroenterologist explains why Malaika Arora’s viral jeera-ajwain morning drink helps reduce bloating, improve ...
Starting your day with homemade amla and turmeric juice can boost immunity, improve digestion, and provide powerful ...
Malaika Arora starts her day by consuming a basic mixture of soaked jeera and ajwain seeds, which she uses daily to support ...
Exploring Weird Perimenopause Symptoms Experiencing perimenopause is a natural part of aging for many of us. Also called the ...
Cedar Rapids KCRG-TV on MSN
ISU study looks at benefits of anaerobic digestion byproducts as a soil amendment
The study, which analyzed 12 years of data on a commercial-sized farm, found that the byproduct of anaerobic digestion can ...
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What stress does to your health after a day, a week, a month, and a year
Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...
Certain herbal teas can support digestion and soothe symptoms. Chamomile and artichoke tea stimulate digestion like bitter ...
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