Scientists discovered that lean pork builds muscle more effectively post-workout than high-fat pork, even with identical ...

Across the US, roughly 1 in 10 adults struggle with alcohol use disorder — a medical condition that makes quitting feel ...

Protein supplements are more popular than ever, but a new report suggests that popular powders and shakes are contaminated ...

Lose your keys or your cell phone again? New research shows a simple combination of two amino acids may actually reverse brain aging. The science is remarkable!

Subtle shifts in mood, focus, and social connection may be more than “stress.” Learn the early prodromal signs of ...

There's mounting evidence that popular drugs prescribed for diabetes management and weight loss - better known by trade names ...

There's mounting evidence that popular drugs prescribed for diabetes management and weight loss—better known by trade names ...

Discover the multifaceted benefits of castor oil, a natural wonder from the Ricinus communis plant. This potent oil, rich in ...

The radical overhaul would slash the program to its bare bones while giving preference to English speakers, white South ...

WEIGHT loss jabs are famous for stopping you eating too much – and they also could stop you drinking too much. Research ...

Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years ...