It doesn't matter if you're rock climbing or going for a walk, exercise has a powerful effect on your brain that can boost ...
Groundbreaking research from NYU reveals non-neural human cells can remember chemical signals. This challenges the long-held ...
A high-fat, low-carb ketogenic diet may protect the brain from early Alzheimer’s disease changes in people genetically at ...
Start your day right to boost brain power and longevity. A recent randomized crossover study explored how different breakfast ...
Brain foods like berries, fatty-fish, and turmeric can help improve cognition, memory, and stress levels.
Brain health is not just for seniors. Anyone at any age can think about their own brain health and work on strengthening it, Intermountain Health neurologists say.
A team of scientists has used AI to detect ADHD in adults by analyzing how their brains process rapid visual information. The ...
Telegram CEO Pavel Durov sleeps up to 12 hours and limits screen time to stay sharp. Here’s what science says about why good ...
Researchers from Concordia University in Montreal identified five distinct sleep profiles that may help explain peoples' ...
On World Mental Health Day, remember that good nutrition fuels not just your body but also your mind. What you eat can affect ...
During periods of intense mental work, human brain needs the right ‘fuel’, and a balanced diet becomes a powerful tool for maintaining ...