The human brain is an astonishing machine- complex, adaptive, and constantly reshaping itself in response to how we live. Yet ...

Both moderate and vigorous-intensity exercise has been found to improve brain function. However, it seems that higher-intensity exercise is your best bet for a better brain.

Brain foods like berries, fatty-fish, and turmeric can help improve cognition, memory, and stress levels.

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

In the rapidly evolving world of neuroscience, breakthroughs are constantly emerging, aiming to improve our cognitive functions and enhance our overall mental well-being. Among the latest innovations ...

Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond ...

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body ...

Walnuts might be the key to cracking open a sharper mind. New research suggests that eating a handful at breakfast could give your brain a serious boost, enhancing memory and performance throughout ...

How do you like to spend your free time — reading, crafting, or watching TV? Researchers say your choice might affect your ...

Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...

Understanding how new neurons affect brain function throughout adulthood can offer new approaches to treating epilepsy and dementia. When you purchase through links on our site, we may earn an ...

Groundbreaking research from NYU reveals non-neural human cells can remember chemical signals. This challenges the long-held ...