Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...

When rest becomes rebellion, these science-backed books show how stillness restores focus, creativity, and joy in a world ...

Learn how to improve a dwindling attention span by doing simple things like drinking berry smoothies to taking a nature walk.

What if you had a way to remind yourself how your brain felt on a good day last week—when you were calm, focused and making ...

Four Strategies for Boosting Memory Many of us take our memory for granted. We just assume that it’ll be there when we need it. That, however, … ...

Scientists instructed people to remember or forget words and then checked what words they retained in their memory after a 12 ...

C.S. Narayanan, VSM***, chairman, Manipal Institute of Neuro Sciences, Manipal Hospitals, Dwarka, explains how understanding the difference can help in early diagnosis and timely medical attention.