Drift into a peaceful slumber with this ASMR video designed to hypnotize you into sleep. Experience the soothing power of ASMR hypnosis, crafted to calm your mind and ease you into relaxation. Let the ...

Your brain's alarm was built for predators, not texts, and this ancient wiring fuels modern anxiety. Learn 3 simple ways to ...

The cognitive shuffling technique is designed to promote sleep by mimicking how your brain naturally works when dozing off.

Sleep scientists have a term for what’s happening: orthosomnia —trouble sleeping caused by the stress of trying too hard to ...

Hypnos is one of the NPCs present in the Crossroads from the very beginning of Hades 2, though unlike in the first game, he’s ...

Anyone who has wrestled with insomnia will attest to the surreal reality of navigating life while sleep-deprived. It was something that I was desperate to get to the bottom of—especially as stress and ...

You can almost feel it when you fly these days. It's that sense that you're a second-class citizen with limited rights – or none at all. It happened to Janice Lintz when she was traveling from ...

Supreme Court judge and next in line for Chief Justice of India, Justice Surya Kant In a sharp response to a lawyer's request for the urgent listing of a case, Supreme Court judge and next in line for ...

Mass General Brigham study also finds link to violent behaviors such as carrying a weapon, highlighting the vicious cycle between lack of sleep and violence. New research led by Mass General Brigham ...

"I can’t fall asleep without a glass of wine." Can you relate? As a sober therapist who quit alcohol after drinking to fall asleep for over a decade, I completely understand. Worrying about lost sleep ...

When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: "I’m an impostor.” "I’m not smart enough.” "I’m failing at my job.” Feeling like an impostor – ...

Zach began writing for CNET in November, 2021 after writing for a broadcast news station in his hometown, Cincinnati, for five years. You can usually find him reading and drinking coffee or watching a ...