Learn how to give a healthy brain as much attention as you give your heart and lungs in the coming months to maintain focus, ...

Are the same technologies that promise to make us smarter making us less capable of the mental work that builds understanding ...

Cognitive shuffling is essentially distracting yourself from the chatter by "switching from deep thinking to random thinking," Sara Benjamin, MD, medical director of the Johns Hopkins Sleep Disorders ...

If you’re stuck in your head replaying every possibility, this is how to quiet the noise, make decisions with confidence, and ...

Our brains often work least well when we have the most to do. These small anti-busyness breaks are the solution to the brain freezes that happen when there's just too much going on.

Feeling overwhelmed at work? NYU neuroscientist Dr. Wendy Suzuki offers two science-backed techniques to boost focus and motivation. Create a 'Done List' to acknowledge daily achievements, no matter ...

The cognitive shuffling technique is designed to promote sleep by mimicking how your brain naturally works when dozing off.

BYTES founders claim that they have designed an AI-powered ADAS system that can help riders avert potential dangers on roads.

Skin-to-skin care in preterm infants born before 32 weeks was linked to measurable differences in brain development. Longer cuddle sessions were associated with signs of brain growth in regions tied ...

NuScale’s small modular reactors could disrupt the nuclear power industry. But it hasn’t actually built or delivered any of those reactors yet. Its big projects in Romania and the U.S. could drive its ...

What gives rise to human consciousness? Are some parts of the brain more important than others? Scientists began tackling these questions in more depth about 35 years ago. Researchers have made ...