After all, there's nothing wrong with indulging in a couple of glamorous pre-sleep practices to set the mood for sweet dreams ...

You never get a second chance to make a first impression-and sometimes it only takes a single word to get it wrong. First impressions happen fast, and they stick. Research from Princeton University ...

There are several unspoken rules that separate individuals in high society from those who are just average people without any social status. When in formal settings, it can become increasingly ...

REM sleep is a stage of sleep when your heart rate increases, your blood pressure elevates, and your brain processes emotions ...

Some people leave a lasting impression without even trying. It's those little quirks and habits that make certain people stand out in our minds. We're diving into some of these unforgettable traits, ...

Some people light up a room without even trying. It isn’t always about charisma in the grand sense. Often, it’s the little, consistent behaviors that make others feel good in their presence.

We all love to hear the stories of people who started a business and became an overnight success, but the reality is very different for most. Adequate financing is critical for rapid business ...

Let’s get right to the research. Researchers from Monash University in Australia said they followed 14,689 people for an entire year, and had them use Whoop wearable fitness devices to track when and ...

The 'Today with Jenna & Friends' co-host said her dad would try to help her with math as a kid Nathan Congleton/NBC/NBCU Photo Bank via Getty; mark peterson/Corbis via Getty Jenna Bush Hager opened up ...

Some people seem to understand emotions intuitively—they can read the room, respond with empathy and navigate tense situations with ease. Others might miss those signals entirely, not out of malice, ...