Your body can be a portable gym: how to ditch membership fees and expensive equipment

Have you ever thought of your body as a portable gym? It can be, whether it’s squats in the park or push-ups at home.
GOLF.com on MSN

Your trail hand position could be sabotaging your swing. Here’s how to tell

How you put your trail hand on the golf club has a huge impact on how you swing. Here's how to find the right position for your swing.
GOLF.com on MSN

Want to hit your long irons pure? Focus on these 5 keys

GOLFTEC Director of Teaching Quality Josh Troyer explains five swing keys that will help you hit your long irons better.
YouTube on MSN

Headstand to flying split yoga pose for strong arms and core. All ages and body types #shorts

Discover the art of transitioning from a headstand to a flying split yoga pose, perfect for enhancing arm and core strength. This tutorial is designed for all ages and body types, ensuring that ...
Golf Digest on MSN

Want to put the high lob shot in your bag? Here's all you need to know

However, if you want to hit a lob shot, one where the ball flies high and lands like it's on a pillow, I don't recommend making a short or stiff-wristed swing. Golfers who set up to the ball in a ...