One man living with major depressive disorder shares how working with his psychiatrist led him to understand his ...

A happy workplace starts with strong mental health. To support your employees emotional well-being, consider these five ...

When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of ...

When we run up against difficult emotions, one of the places I find that people get most tripped up is expecting that there ...

I started going to bed every night with crippling anxiety that I was slowly turning into something I couldn’t fathom myself ...

Genetic factors contribute more to depression risk in females than in males, according to a large Australian study that may ...

In a pilot study, physicians and nurses who took part in mindfulness training combined with psilocybin therapy experienced ...

The founder and president of Expert ADHD Coaching, Shanna Pearson, joined KCRA 3 to talk about how to cope with these issues ...

Shorter days with much less sunlight put you at risk of feeling the blues. Experts share tips on how to get ahead of the ...

Researchers at the US health centre Penn Medicine have found specific brain circuits are affected by psilocybin, the active compound in certain psychedelic mushrooms, opening new ways to treat pain ...

If you have negative thoughts or suicidal feelings, resources are available to help. In the US, call the Suicide and Crisis Lifeline at 988; in the UK, call the Samaritans at 116 123; and in Australia ...