Whole foods are the best source of fiber—supplements should only fill short-term gaps. Fiber supplements can ease constipation, bloating, hunger and high cholesterol. Start slowly with supplements and ...

HELLO! speaks to leading experts about the simple mistakes that can hold back results of weight loss injections or lead to unwanted side effects. See details.

THEY’VE been hailed a ‘silver bullet’, making the skinny dreams of millions come true. But once the wish of a trim figure is granted, what’s next for the fat jab fanatics – and just ...

Sourdough can also help to slow down how quickly the bread is digested, which may help to feel fuller for longer, notes Mellor. However, these health benefits won’t be conferred if the fermentation of ...

Constipation is a common digestive problem where bowel movements become infrequent or difficult, often causing stomach discomfort, cramps, and pain. Baba Ramdev, a renowned yoga guru and Ayurvedic ...

One man living with major depressive disorder shares how working with his psychiatrist led him to understand his treatment-emergent sexual dysfunction.

It’s not surprising that HuffPost readers regularly flock to our coverage concerning pain relief, as it’s a problem that will eventually come for us all in some form or another. For this October’s ...

Baba Ramdev is one of the most popular figures today. He has promoted yoga both domestically and internationally, and through his brand Patanjali, he has also brought Ayurvedic products to every ...

Femi Aremu, PharmD, is a Drug Information Pharmacist for Red Ventures and practiced in a COVID-19 clinic for the University of Chicago Medicine. Ozempic (semaglutide) is a medicine used to manage ...

If you’ve ever been struck by urgent signals from your bowels in the middle of a work meeting, a first date, or a milestone event, it may have felt like the worst possible time to need to go. You ...

Most people hear GLP-1 and think “weight-loss shot,” not a medication associated with older adults. In the senior care setting, these drugs are listed under diabetic treatments and largely ignored.

Citrus fruits come with impressive health benefits, but they may also have potential risks for some people. Find out if eating citrus fruit is right for you.