When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of ...

Lee Grant Allen, founder and CEO of BAUHOUSE, wants to help curb violence in Flint and is hosting six sessions to show ...

Raising emotionally intelligent children begins with giving them the tools and language to understand how they feel. In today ...

How often it is that the angry man rages denial of what his inner self is telling him.” — Frank Herbert A hot-tempered man ...

Discover how timeless Stoic practices help you manage emotions and reduce anger in daily life. These practical habits encourage emotional balance, inner peace, and mental clarity in challenging ...

Society is reluctant to address the issue of children being raised in an unstable or erratic home environment. Parenting ...

Anger can destroy—or sustain. Here's how fury, music, and gratitude turned one woman's cancer scars into symbols of resilience and love.

Every Dussehra reminds us that good always wins over evil. But what if the real evil lies not outside, but inside the anger ...

IF your children fall apart under pressure, here’s how to help them keep calm and carry on by Eva Gizowska. Adults aren’t the only ones feeling life’s pressures. “So many children need support ...

Steven Naismith believes a combination of achievement and anger can help drive Scotland on to next summer’s World Cup finals ...

Think of it this way — if our emotions are in the ‘driver seat’ of our life on a moment-to-moment basis, we’re mostly reactive not proactive. Which would you prefer as you engage in relationships, ...

Nearly ten years after losing his 7-year-old daughter in a devastating car crash, a local father is using his own experience with grief to help others navigate unimaginable loss. Ashton Holbrook ...