For my generation, female friendship is often cemented on alcohol - this is how I gave it up and found a new way to bond ...
A woman who admitted she was a 'high-functioning alcoholic' has revealed what her life was like before she quit, and how she ...
Skipped Dry July or Sober September? Let this list of health benefits spark inspiration for a month (or more) of cutting your ...
WEIGHT loss jabs are famous for stopping you eating too much – and they also could stop you drinking too much. Research ...
Ghanaian highlife musician, Kofi Nti, has revealed that he has quit smoking and drinking alcohol, saying the habits once ...
They found that increasing alcohol intake invariably increased dementia risk: Every threefold increase in drinking prevalence ...
One AirPod permanently in my ear, devouring Quit Lit while chopping vegetables, folding laundry, or rocking my baby back to sleep. I inhaled podcasts and memoirs, studies and science, anything that ...
To help someone struggling with alcohol, offer non-judgmental words of encouragement, avoid chastising them, and actively ...
"When I was 31 my mam passed away. I didn't really grieve for her because I was too busy looking after my dad. My dad got ...
OPENING my eyes, I saw the cuts and bruises on my body and the familiar feeling of dread set in – because yet again, I’d got ...
During a two-day conference in London, drinks brands and ingredients specialists gathered to explore how consumer habits are ...
According to a new survey one in four of us are worried that a person close to us is hitting the sauce too hard. It’s ...