Learn how to recognise early signs of anxiety and depression, their symptoms, and tips to seek timely help for better mental health.

People who are depressed often feel hopeless and helpless. Yet over and over, my patients see that, with treatment, meaning and purpose are within their grasp.

The singer describes her "severe mental health dip" in an exclusive preview of her appearance on "The Unfolding Podcast Presented by The Loveland Foundation" ...

Shorter days with much less sunlight put you at risk of feeling the blues. Experts share tips on how to get ahead of the curve.

Loneliness and a weakened sense of community are taking a toll on the mental health of Australians, with one in three distressed due to isolation.

Dark mornings can make getting out of bed for even your most beloved Pilates class feel impossible, and cold weather can make outdoor movement unappealing. Activity levels have been found to drop ...

AsiaOne looks at how everyday Singaporeans cope with mental health issues in their lives.There have been more conversations about mental health awareness and advocacy in Singapore in recent years, but ...

The creator of "How Are We Today?" drew on his own struggles to address stigmas around discussing mental health conditions.

Experts explain simple things you can do to forge solid ties, assuage loneliness, and find true joy. Alison Silvers, 60, had been feeling lonely ever since she and her husband had moved from the city ...

How should we think about our life as it draws to an end? Despite the challenges, there is still room left for beauty and happiness ...

Fans have been vocal about wanting the cast of Friends to reunite for a reunion, though Jennifer Aniston shut down the idea following Matthew Perry's death. “It would be literally, physically ...