Boundaries help you protect your own energy while giving your partner a better idea of your needs. Here are examples of boundaries you can set.

Wendy Bianchini, a therapist in Bozeman, Mont., said “Secure Love” helped her clients make sense of their attachment patterns ...

Jealousy is a mix of emotions like suspicion and anger that can turn into destructive behavior if you don't learn to recognize and overcome it.

Journaling is an amazing skill that can help you process your emotions. Through journaling, you can also learn how to better express how you feel. I have taught people how to journal effectively in ...

Every person gives and receives love differently, and understanding those differences can transform a relationship. Discover how decoding love languages can help you build deeper emotional intimacy ...

Science finds that one key to satisfaction in a relationship is feeling understood and supported. But in these uncertain times, when many of us are facing a lot of individual stress and anxiety, being ...

Nearly 40% of Gen Z couples say AI tools like ChatGPT have helped them communicate and feel closer, according to a new study ...

Losing a pregnancy or an infant is extremely devastating for every parent. However, it’s usually the mother who is most ...