Quitting smoking at any age can slow cognitive decline and protect brain health. A new Lancet study highlights quitting can ...

Researchers trace how different sleep stages may fine-tune what we remember, trading specifics for more general knowledge.

Music has played a role in managing behavioral symptoms of Alzheimer’s disease, such as agitation, for a long time. That ...

Medical professionals have pinpointed specific habits and lifestyle modifications that not only enhance memory performance ...

Women have said the symptom sticks around for almost four years, on average, and some have even reported it lingering for a ...

Lose your keys or your cell phone again? New research shows a simple combination of two amino acids may actually reverse brain aging. The science is remarkable!

Overall mental functioning peaked between ages 55 and 60, before beginning to decline from around 65. That decline became ...

Psychologists call it “offline waking rest.” In its purest form, offline waking rest can be closing your eyes and zoning out ...

A global study finds quitting smoking helps preserve memory and cognitive health, even for adults who quit in their 50s or ...

Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...

Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...