Kylie Padilla expresses gratitude and love for her two sons, calling them her life’s “light.” The actress admits facing challenges as a single mom.

The pop star, 46, who found fame after winning the first ever Pop Idol in 2002, pleaded guilty at Salisbury Magistrates' ...

Eye movement desensitization and reprocessing (EMDR): Besides CBT, EMDR therapy can also be an effective tool for social anxiety, as it helps identify and work through traumatic experiences that may ...

All humans retain a primitive, reptilian response to anxiety and fear which can increase discomfort. We can learn how to ...

It’s tempting to try to “fix” a loved one’s depression, but it isn’t the wisest course of action. Here’s what to do instead.

Having an emotional support animal (ESA) on campus is more than owning a pet. ESAs are helpful tools for their owners and have important jobs to fulfill, even if their jobs are not always physically ...