Anxiety attacks can have varying symptoms and are not officially recognized in the DSM-5.

To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

Months after attorney Kofi Amankwaa was sentenced for filing fraudulent VAWA (Violence Against Women Act) petitions, his ...

Eye movement desensitization and reprocessing (EMDR): Besides CBT, EMDR therapy can also be an effective tool for social anxiety, as it helps identify and work through traumatic experiences that may ...

How one teenager's battle with severe anxiety prompted him to start Project GenZen, working with apps like Headspace to bring coping tools to others.

Jeffrey Mittman knows how to turn life’s toughest battles into opportunities for others. The Indianapolis-based veteran has worn many hats — Army service member, survivor, leader, and now, a freshly ...

(CNN) — Italy and Spain say they are sending vessels to help a flotilla that was targeted by drones while trying to deliver aid to Gaza, with activists claiming that Israel was behind the strikes.

Ana Navarro added: “I don’t understand how in this country, where the First Amendment was made to the Constitution to guarantee freedom of the press and freedom of speech, how the government itself is ...

Things had been getting weird at the dog park. This was unusual; it’s a pretty easygoing place, with a monthly “Yappy Hour” and a large cast of regulars whose donations and volunteer time keep the ...

Ariel Messman-Rucker is an Oakland-born journalist who now calls the Pacific Northwest her home. When she’s not writing about politics and queer pop culture, she can be found reading, hiking, or ...