The complexities of feelings and emotions of wearing your natural, Afro-textured hair have been well documented over the years through spaces like the YouTube natural hair community, Black spaces like ...

Ketamine, long used as an anesthetic or illegal party drug, is being combined with psychotherapy to treat severe depression and post-traumatic stress.

A Scottish man has opened up on his panic attacks that were so severe he believed he was dying from a heart attack. Harry Clough, a 27-year-old entrepreneur from the Scottish Borders, says he has ...

A psychologist explains why this one phrase can do more harm then good when someone is looking for comfort. What to do and say instead.

An extended rainy season is triggering Seasonal Affective Disorder (SAD) in Bhubaneswar, causing mood swings, depression, and physical health issues.

Manchester's synagogue attack has been unsettling for the world, but through the eyes of a child, it can be even worse. While anxiety among adults is often heightened amid a growing sense of ...

Eye movement desensitization and reprocessing (EMDR): Besides CBT, EMDR therapy can also be an effective tool for social anxiety, as it helps identify and work through traumatic experiences that may ...

A knot in the pit of your stomach; a racing mind; sweaty palms; or just a looming sense of dread: However they manifest, experiencing anxious thoughts is never pleasant.