If you've ever woken up with a sore jaw, experienced clicking sounds when you eat, or felt facial pain that won't quit, you're not alone. Temporomandibular joint dysfunction (TMD)—commonly called TMJ ...
Experts explain simple things you can do to forge solid ties, assuage loneliness, and find true joy. Alison Silvers, 60, had been feeling lonely ever since she and her husband had moved from the city ...
Verywell Mind on MSN
What Psychologists Say Really Works for Social Anxiety
Eye movement desensitization and reprocessing (EMDR): Besides CBT, EMDR therapy can also be an effective tool for social anxiety, as it helps identify and work through traumatic experiences that may ...
Livingetc on MSN
Finally, a Good Night's Rest — How to Sleep Better, According to Sleep Experts, From Design to Routine (and Everything in Between)
To learn how to sleep better, you must consider every aspect of your rest routine, from the design of your modern bedroom to the comfort level of your bedscape, and everything in between. Sleep and ...
Early recognition, compassionate listening and support from a mental-health professional can help children heal and thrive ...
Most buildings are designed for “neurotypical” minds. When we design for the full range of human experience—school, home, and travel—we widen the circle of belonging.
The Liberal Democrats will today call for cigarette-style health warnings on social media apps and a ‘doomscrolling cap’ for young people, as part of a comprehensive new plan to protect under-18s from ...
A shortage of mental-health providers and other barriers to proving a disabling condition can make qualifying for benefits especially challenging. Federal funding cuts could worsen the picture.
If you always tend to forget to reply to miss calls, Apple just made life easier for you. The iOS 26 update brings a clever feature that helps you remember to ring people back. Life gets busy, and ...
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