Running away from problems usually doesn't work. Running through problems can be a game changer. That's where an ...

Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point ...

Did you know that women have much higher rates of jaw pain, tooth grinding, and TMJ? The reason may be explained by gender ...

In addition to asking open-ended questions and avoiding boomerasking, the right way to small talk is to reframe it. Stop ...

You can spot weak social skills by phrases like “relax,” “actually,” and “no offense”—swap them for clear, kind language ...