The founder and president of Expert ADHD Coaching, Shanna Pearson, joined KCRA 3 to talk about how to cope with these issues ...
People with addictions often choose a drug that helps them feel normal, so an anxious person might choose alcohol or Xanax, ...
Studies show many firefighters face behavioral health challenges, with vagus nerve stimulation offering potential relief.
9h
No One Knew I Was Trans In College. Then I Joined A Fraternity — And It Taught Me How To Be A Man.
I started going to bed every night with crippling anxiety that I was slowly turning into something I couldn’t fathom myself ...
When we run up against difficult emotions, one of the places I find that people get most tripped up is expecting that there ...
Creating mental health awareness at an early age helps children cope with issues better, says Neerja Birla, chairperson of the Aditya Birla Education Trust’s flagship mental health initiative.
Childhood depression doesn’t always mirror adult symptoms. Instead of a visible sadness, it often shows up as irritability, ...
21hOpinion
Make mental health a personal priority!
As we observe World Mental Health Day on October 10, let us give ourselves the best life we deserve by making our mental ...
There’s a Swiggy-fication of our psychological wellbeing today. From AI therapy to feel-better playlists, it is on-demand, ...
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