Studies show many firefighters face behavioral health challenges, with vagus nerve stimulation offering potential relief.

The founder and president of Expert ADHD Coaching, Shanna Pearson, joined KCRA 3 to talk about how to cope with these issues ...

Childhood depression doesn’t always mirror adult symptoms. Instead of a visible sadness, it often shows up as irritability, ...

When we run up against difficult emotions, one of the places I find that people get most tripped up is expecting that there ...

People with addictions often choose a drug that helps them feel normal, so an anxious person might choose alcohol or Xanax, ...

They were taught the five values - kindness, safety, resilience, bravery and individuality - to deal with emotions, anxiety and depression.

I started going to bed every night with crippling anxiety that I was slowly turning into something I couldn’t fathom myself ...

With AA, reducing stress might also help you manage cycles of hair loss and regrowth.To help manage stress while coping with alopecia areata, you can try the following tips recommended by Dr. Jackson: ...

Creating mental health awareness at an early age helps children cope with issues better, says Neerja Birla, chairperson of the Aditya Birla Education Trust’s flagship mental health initiative.

A psychologist explains why this one phrase can do more harm then good when someone is looking for comfort. What to do and say instead.