If you rely on alcohol to fall asleep, the first week without nightcaps will probably be a restless one. These 4 strategies ...
The study, published in Biological Psychiatry: Global Open Science, found the effect occurs in the paraventricular nucleus of the thalamus (PVT), a region that regulates stress and emotion.
Jason Isaacs celebrated 27 years of sobriety from drugs and alcohol on Oct. 5 with a long message about his sobriety journey.