If you have a friend or family member with depression, it's important to show them you care and encourage them to seek ...
You can effectively deal with depression by staying connected to others, taking care of your health, and reaching out to a ...
One man living with major depressive disorder shares how working with his psychiatrist led him to understand his ...
The traditional post-delivery care offered by experienced older women to new mothers, popularly known as “Omugwo,” in Igbo ...
In the last decade, the number of young people experiencing depression-like symptoms has risen, with the CDC finding nearly ...
Though grief can seem insurmountable, there are ways to make your way through it including understanding the phases of grief.
When we run up against difficult emotions, one of the places I find that people get most tripped up is expecting that there ...
Saving the life of someone who is contemplating suicide is possible, and the goal of zero suicides is reasonable.
When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of ...
By casting doubt on antidepressants and other well-studied drugs, our government health agencies are choosing minimal risk to ...
If you have negative thoughts or suicidal feelings, resources are available to help. In the US, call the Suicide and Crisis Lifeline at 988; in the UK, call the Samaritans at 116 123; and in Australia ...
As daylight diminishes, people can feel their mood dimming. In fact, millions of U.S. adults experience seasonal affective ...