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Dublin man, 23, gets double hip replacement after being told he’d have to wait 22 years

Jack Brennan has been living with debilitating pain for years and was told he needed a double hip replacement at 23 - ...
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Over 60? Try this physical therapist’s 15-minute walking workout to reduce your risk of falls and boost your heart health

E veryone can benefit from walking but it’s especially valuable if you need a low-impact activity that can improve your balance and your cardio fitness. “Walking is a wonderful workout,” says Milica ...