Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma.

Your new mantra: Heat your feet to get better sleep. I struggle with getting good sleep. What can I do about it? Try heating up your feet at night with one of these methods: Warming the extremities ...

The government shutdown will last at least until at least next week, as the Senate adjourned until Tuesday after another ...

Losing your step and falling from the top of a building guarantees that you will end up as a little red stain on the ground, ...

The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles ...

The Department of Homeland Security said federal agents with Border Patrol, the FBI and the Bureau of Alcohol, Tobacco, ...

The Senate again shot down dueling bills authored by Republicans and Democrats. There's still no surefire end in sight to the fiscal crisis, which has shuttered a swath of federal agencies and ...

Stretching your lower back muscles as well as your glutes and hamstrings for just 15 minutes a day can make a huge difference for lower back pain.

October Prime Day will be here soon on October 7 and 8, but as to be expected, you can already find some decent sales available now. Amazon always has lead-up sales in the days and weeks before Prime ...

Bobbi Brown reveals what she finds most “surprising” about aging. In a recent podcast interview, the 68-year-old got candid about getting older. The makeup artist and Jones Road Beauty founder ...

It feels like everyone is chasing the next flashy fitness trend, but many social media “innovators” fall into a frustrating trap: they look strong, but they can’t actually do much with their strength.

“If you can’t laugh at yourself, you are so fucked”: During a conversation yesterday at The Atlantic Festival with Atlantic staff writer Sophie Gilbert, Monica Lewinsky said this was one of the most ...