As cancer survivorship rises, many people living with or beyond cancer face lasting physical and emotional challenges – particularly anxiety and depression, which affect about 30% of this population.

Neurodivergent children with attention deficit hyperactivity disorder (ADHD) or autism spectrum disorder (ASD) do experience ...

Learn how to build a monthly budget that reflects your actual life and goals. Flexible, real-world tips to help you save, spend, and plan smarter.

Jennifer Bedoy, a licensed professional counselor based in Chicago, joins us to discuss how to develop healthy coping ...

To live ethically is not to avoid evil. It is to stop pretending that someone else holds the keys to our suffering or our joy ...

The challenge is that OCD is often filled with very distressing thoughts that go against someone’s values and morals,” she ...

Any darkening of the mind, disturbance therein, instigation to the lowest or earthly things; together with every disquietude ...

After Prince William's poignant discussion with a mother whose husband died by suicide, Express Royal Editor Emily Ferguson ...

Exploring Weird Perimenopause Symptoms Experiencing perimenopause is a natural part of aging for many of us. Also called the ...

Impulsivity, or acting before thinking, is a well-known ADHD symptom. It can cause people to interrupt, blurt out ideas, ...

But for others, focusing on optimizing will likely carry risks of increased stress, anxiety and worse mental health. People ...