A study by the University of Portsmouth in England has mapped the biological journey of anxiety in the brain when people are ...

A clinical LSD formulation shows promise for severe anxiety. Trials reveal meaningful symptom relief and limited side effects ...

A new UNSW Sydney and Black Dog Institute study has found that an intensive, one-week online therapy program can ...

Youths in Los Angeles, where communities faced devastating wildfires and ongoing immigration raids, reported the highest ...

A one-week, clinician-supported online therapy program significantly reduced anxiety and improved daily functioning for ...

Do you often feel anxious about your appearance, always thinking about how to improve it? You could be experiencing beauty ...

Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point they rarely leave their home and are unable to work and build meaningful ...

Starting a routine after the workday is over is another way to ward off anxiety and give you a sense of purpose, according to Nasir. This can look like booking evening workout classes, weekly ...

No one suggests that a catchy song can fully eliminate serious pain. But several recent studies, including in the journals ...

From morning walks to breathing exercises, these seven editor-approved habits can help reduce stress and strengthen your ...