The British Dietetic Association (BDA) released guidelines for managing chronic constipation, which point to kiwis, rye bread ...

Discover effective natural remedies to alleviate an upset stomach, including the use of teas, dietary changes, yoga, and more for digestive relief.

Suffering from nighttime heartburn? Try these 7 simple dinner tips to reduce acid reflux and sleep more comfortably.

Eating while standing can lead to reduced blood flow to digestive organs, potentially causing gas and bloating. While it may ...

Instead, opt for fiber-rich foods like bananas, oatmeal and whole grains, which may help absorb stomach acid and make it ...

Discover five science-backed herbs and spices—from peppermint to cumin—that can naturally ease digestive discomfort and ...

Baking soda offers temporary relief for occasional heartburn by neutralizing stomach acid. However, experts caution against ...