How did I get here—sitting in Saudi Arabia, listening to Louis C.K. do jokes about Barely Legal magazine? Honestly, I thought ...
A man who was allegedly kidnapped, shot twice and left for dead in a remote national park has revealed his incredible story ...
As more of us slump over our computers and phones, bad posture and “text neck” are becoming more common. These tips can help.
Stretching exercises can support your lower back and prevent pain by improving posture, reducing muscle tension, and ...
Michigan is starting to see colder weather this fall and you'll want to modify your dog walking routines to keep your pet safe. Here's what to know.
Running works a variety of muscles throughout the body but mostly works leg muscles like the glutes, quads, and calves.
Types of meditation include mindfulness, body scan, loving kindness, walking, and transcendental. Here's how to know what's ...
A man in a red knit cap yanked as hard as he could. “That’s just—my ankle—breaking!” Cam yelped. No one suggested slicing the ...
Repetitive movements put a lot of stress on the iliotibial bands. Show them some love to avoid hip, knee, leg and back pain.
Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...
OKMULGEE, Okla. — An Okmulgee woman, Janelle Scott, has now lost both of her arms and legs following an attack by a pit bull earlier this month. Okmulgee Police say the dogs' owner was in jail and a ...
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