The first step to a strong pelvic floor is understanding your anatomy. “The pelvic floor is a series of muscles that covers ...

Eating two to three kiwis a day may help relieve constipation more effectively than simply increasing fiber intake, according ...

BDA's first guidelines on chronic constipation reveal effective dietary supplements, including psyllium and magnesium oxide, ...

Magnesium citrate is a laxative that brings water into your stool, making it easier to have a bowel movement and treat ...

Bringing home a puppy? Follow this step-by-step checklist to puppy-proof your space, set up training routines, and make the ...

Pumpkin seeds are a favorite fall snack. But can dogs eat pumpkin seeds, too—and if so, what are the health benefits? A ...

A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...

A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.

Kiwifruit are high in fiber, which helps keep your gut moving regularly and also benefits heart health, as TODAY.com ...

A new study suggests that eating these two foods and washing them down with this specific beverage could help clear ...

The guidelines, the authors say, are the first evidence-based recommendations for treating constipation with diet, not ...

If it's been a few days since your dog has pooped, try feeding them high-fiber foods like broccoli and upping their exercise.