Groundbreaking research identifies surprising foods and supplements that can truly help relieve chronic constipation.

The British Dietetic Association (BDA) released guidelines for managing chronic constipation, which point to kiwis, rye bread ...

The British Dietetic Association (BDA) now emphasizes dietary consistency, water, and varied natural fiber for constipation ...

Approximately 9% to 20% of the global population is affected by constipation, as per World Gastroenterology Organization.

Magnesium citrate is a laxative that brings water into your stool, making it easier to have a bowel movement and treat ...

If you're constantly feeling bloated or backed up, your diet might be the key to relief. Research now points to kiwi and ...

New dietary guidelines from the British Dietetic Association say kiwis — along with rye bread and certain supplements — can ...

Eating several kiwi fruit a day can help relieve constipation and is a better starting point than worrying about a high-fibre diet, according to new guidance on the condition. The advice says drinking ...

Medical guidelines in the past have emphasized generalized tips for handling constipation, such as eating a diet rich in fiber. But the study researchers say their work is intended to pinpoint the ...

If you have constipation (are pooping less than 1-3 times a week), try an OTC laxative, stool softener or natural remedy like ...